A Recovering Self-Abuser’s Guide To Self-Love

Or, can we shut up about productivity for a little while?

The author practicing “dragon” with some friends

I can’t sleep unless I do something to get myself exhausted.”

A few weeks ago, a friend told me that. I understood right away. I lived like that for years.

I grew up in a culture of surplus that believes in overconsumption, especially of…



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Aaron Nichols

Aaron Nichols

Vagabond. Yoga teacher. Surfer. Here to laugh+inspire. Loving what you’ve read? join 2000+ others at The Well-Lived Life! https://thewelllivedlife.substack.com/