A Recovering Self-Abuser’s Guide To Self-Love

Or, can we shut up about productivity for a little while?

The author practicing “dragon” with some friends

I can’t sleep unless I do something to get myself exhausted.”

A few weeks ago, a friend told me that. I understood right away. I lived like that for years.

I grew up in a culture of surplus that believes in overconsumption, especially of…

--

--

Vagabond. Yoga teacher. Surfer. Here to laugh+inspire. Loving what you’ve read? join 2000+ others at The Well-Lived Life! https://thewelllivedlife.substack.com/

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Aaron Nichols

Aaron Nichols

3.6K Followers

Vagabond. Yoga teacher. Surfer. Here to laugh+inspire. Loving what you’ve read? join 2000+ others at The Well-Lived Life! https://thewelllivedlife.substack.com/