Enjoying Life is Your Birthright

The best advice I’ve heard in the last year

The author sneaks into a friend’s selfie on a recent camping trip

Depending on the season, between 20–30% of Americans surveyed report being depressed at any given time. Think about that for a second. Depending on how cold it is outside (and even when it’s warm and sunny outside) one-fifth to one-third of 330 million people report feeling depressed.