How I Plan To Heal The Mind/Body Connection and, In The Process, The Trauma Of The Last Year
I’ve overcome imposter syndrome to launch exclusive content! Follow along as I heal the mind-body connection through the power of new movement
“Don’t be satisfied with the stories that come before you; unfold your own myth”
-Rumi
“Centuries of travel lore suggest that when we no longer know where to turn, our real journey has just begun.”
-Phil Cousineau
*This is an example of the type of content you’ll receive by subscribing, all other UMP posts will be exclusive in future*
As of last Sunday, I’ve started releasing exclusive content for what I’m calling The Unfamiliar Movement Project for subscribers on my Substack channel, The Well-Lived Life.
As an explanation for why I moved halfway across the world to study healing movements, I’d like to share a passage from my personal journal, recorded just a smidge over two months ago when I was still working as a teacher:
“May 18th, 2021:
School day happened, then went to run a 5k around Rifle. Felt bloated and sad. Headed out to eat with (colleague’s…
