Renato, you're so right! I definitely can't make the claim that this applies to everyone in every situation. There are so many people who don't even have access to nature, who do see threats on a daily basis.

I believe that if we, the lucky ones, want to be of help, we've got to get our minds right. This is a strategy for finding calmness, so that we can be of more help to those who need it, rather than being so obsessed with our own problems.