Why You Don’t Need Willpower to Succeed

Shifting your focus can pay massive happiness dividends

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Three days ago, I logged a three-and-a-half-hour surf session. As is often the case, I was the first in the water, last out. I’d only stood up four, maybe five times on my new fish board in all that time. The rest was wobbles, wipeouts, and face-first falls.

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Aaron Nichols

Aaron Nichols

Vagabond. Yoga teacher. Surfer. Here to laugh+inspire. Loving what you’ve read? join 2000+ others at The Well-Lived Life! https://thewelllivedlife.substack.com/